Calm with Coral

Less coming in.

Yoga, breath and recovery for people under real pressure. For the ones who get home and can't switch off.

Book a class Class packs
Coral, smiling, standing in a park on a sunny day

I'm Coral.

When I started teaching, I thought yoga was just stretching. I realise now how wrong I was.

I teach people who are living full, demanding lives, because that's my life too.

I work full-time as well as teaching yoga, and practising yoga is what taught me to thrive in a fast-paced life rather than just survive it.

My promise to you: āsana (movement) taught honestly, breath practices you can use in everyday life, and proper nervous system recovery.

What I don't promise: that I know it all. I'm still learning the roots of the practice, and I think I will be for a long time, because there truly is so much to learn. But my classes won't ignore that the roots exist. They'll respect them, while still being a safe space for everyone, including people with little or no experience.

200-hour trained, with 50 hours in integrative yoga. Studying advanced sequencing now.

From my students

Got invited by a friend to come to one of Coral's classes as a complete beginner without even a yoga mat. I now go every week and have recently invested in my own yoga mat!

Dom

Coral does a great job of making her classes beginners friendly while including variations to challenge yourself when you feel ready. She also went out of her way to make me feel welcome as a newbie to the class.

Lorne

Hers was my first Vinyasa class and the atmosphere she creates is welcoming and warm. Her cues are easy to follow and adaptable, and her music choice is perfect.

Maria

My favourite yoga teacher in Manchester! I was a complete beginner when I started and Coral was amazing at accommodating everything to different levels. I'll continue to be a happy regular!

Liv

Reviews from Google.

Classes in Manchester and Salford

Class packs for Sundays at M3 Perform

If you come most weeks, a pack works out cheaper than paying each time, and it's one less thing to think about on a Sunday morning.

5 classes

£48

The price of 4. That's £9.60 a class, and three months to use them.

Buy the 5-class pack

10 classes

£84

The price of 7, and the best value per class at £8.40. Six months to use them.

Buy the 10-class pack